FactsThe Incan Goldenberry (Physalis peruviana) is native to South America but more commonly known as the Cape Gooseberry.
Nutrional BenefitsLoads of beneficial nutrients make Goldenberrys the ideal super-satisfying, on-the-go snack. An excellent source of anti-oxidant Vitamins C, A(carotene), and P(bioflavonoids), they also contain B1, B2, B6, calcium, phosphorous, fibre, cleansing pectin, AND unusually for a fruit, protein!
Suggested UsesWith the more-ish tangy taste, you'll love eating Goldenberrys straight out of the bag, or add to trail mix, yoghurt, muesli, lunch boxes, fruit cakes, muffin or cookie batter, make jam or pair with chocolate – YUM !
GOOSEBERRIES DIPPED IN CHOCOLATE Melt and good organic sweetened dark chocolate, then dip individual gooseberries in chocolate (either half or whole). Lay on a baking sheet with waxed paper (or even a very lightly oiled plate) and refrigerate 20 mins – mmmmmm
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